If you’re New Year resolution is to get in shape, but don’t want to schlep it to the gym in the cold – check out a set of adjustable dumbbells. This Bowflex SelectTech Set adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial. Plus, it’s currently 30% OFF.
If you want to get in on the kettlebell fitness craze, but don’t want to spring for a gym membership or an entire set – try an Adjustable Kettlebell that’ll take up minimal storage space at home. This versatile kettlebell weight system can easily change between six weights, 16, 20, 24, 28, 32, and 36 pounds, and also includes a pad to place the kettlebell on when it’s not in use.
UP is a system, wristband and iPhone app, that tracks how you sleep, move and eat so you can monitor your activity throughout an entire day. The UP by Jawbone Wristband tracks your steps, distance, calories burned and time spent active vs. idle. While sleeping the band records how many hours you slept, how long it took you to fall asleep, time spent in light vs. deep sleep and how many times you woke during the night. All the data can be assessed in the free iPhone App and you can also input your food and drink intake to really get the full picture of your daily health.
If your new years resolution was to get in shape, it’s time to get up and do it. The purchase of a new cross-training shoe may help your inspiration, and it’s easy to forget what a difference new workout shoes make when you’ve been wearing your old beat up pair for some time. The New Balance Minimus Cross-Trainer is a thin and light shoe sturdy enough for the gym, but also great for running. With a minimal drop from heel to toe, they also enable neutral running.
Retro is in for fashion, but what about fitness? This Vintage Everlast Boxing Set will provide a great way to get in shape and blow off some steam after a long day. Includes vintage heavy bag, speedbag, gloves, and handwraps. Now you just need to float like a butterfly and sting like a bee.
Our very own Frachelli girl Keri Lynn Ford is a finalist in the Status Fitness Magazine cover contest. We’re obviously super proud and want to spread the word. To help her win and get on the cover with this sexy shot, simply Like her finalist photo in their Facebook photo gallery. Go Keri!
People got in shape well before there was a gym in every town and P90X came around. This 9 lb Muhammad Ali Collection Medicine Ball by Everlast will help you increase your strength and conditioning in old school fashion. Just like boxers and other athletes have done for years, using a medicine ball will help you get toned and really work your abs and core.
If you’re looking to get back into shape in 2012, give yourself a head start with some weight lifting equipment. Perfect for the home gym owner with limited space, this self contained Bowflex PR3000 home gym will allow you to do up to 50 weight lifting exercises without the need to store dumbbells and plates. As is, it provides from 5 to 210 lbs of resistance, but 100 more can be added for you animals out there.
June is only days away and the shirtless season has begun. Push-ups are an easy way to keep your upper body fit, toned, and looking good. With these P90X premium grade push-up PowerStands will enable you to do a deeper push-up and maximize your workout. Designed by Tony Horton, they are the perfect addition to your home gym for strengthening and sculpting your arms, shoulders, chest, and back.